Your Optimal Personal Economy PODCAST

Episode 58 - Finding Your Flow State

October 16, 2019

Have you ever been so completely immersed in an activity that time seemed to not exist? This experience, sometimes referred to as being “in the zone,” is also known as being in a flow state.

In this episode, Justin Bennett walks you through his own experience with being in a flow state during an extreme endurance event called 29029 Everesting out in Utah. This challenge called on participants to climb 29,029 feet — the equivalent of Mount Everest — testing every ounce of willpower along the way.

In this episode, you’ll learn:

  • About an inside perspective of the 29029 Utah challenge
  • How Justin knew he had entered a flow state
  • What it feels like to be in a flow state
  • Examples of when you may be called to overcome a dark point
  • And more!

Tune in now to hear about Justin’s experience and to consider how you can find your own state of flow!

 

2019-87497

Exp 10/2021